Walking Together for a Healthier, Happier Community
Our Mission
Our project aims to support communities in Sandwell, fostering a greater sense of joy and community spirit through group walking, talking, and singing in local areas.
Project Goals
We strive to develop a stronger sense of community and reduce isolation by animating the spaces and places in Sandwell through:
- Developing social and support networks for participants
- Creating shared experiences of walking and talking together
- Encouraging wider use of local green spaces and access to outdoor exercise
Benefits for Participants
Our project supports communities by enabling people to live healthier lives and reach their potential through improved mental and physical health. Participants can expect:
- Reductions in symptoms of stress, anxiety, and depression
- Improved self-esteem, confidence, and energy
- Reductions in excess weight, with more people able to maintain a healthy weight
- Improvements to fitness, including cardiovascular, muscle, and bone health
- Improved posture, breathing, and reduced muscle tension
Join Us
Experience the joy of walking, talking, and singing in your local area. Together, we can build a stronger, healthier, and more connected community.
email: hello@thechangeconsortium.org to take part
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